This week has been just that - full of ups and downs - and yet I have found there has been something to treasure each and everyday, be it the colour of pigment in water or a feeling of having simply survived a difficult day.
The #100happydayproject is such a simple tool to make us more aware of the wonderful wholesome goodness in our lives, and by taking a simple moment to be mindful of that, we can give ourselves the strength to deal with potentially negative situations in a more positive and healing way.
What have your happy moments been this week? Here are mine...
The #100happydayproject is such a simple tool to make us more aware of the wonderful wholesome goodness in our lives, and by taking a simple moment to be mindful of that, we can give ourselves the strength to deal with potentially negative situations in a more positive and healing way.
What have your happy moments been this week? Here are mine...
Xx
Day 6: The beauty of pigment in water // Day 7: An hour with my Yoga Mat // Day 8: Some beautiful spring tulips.
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